The Studio Group Fitness Warana Sunshine Coast




Frida is one of the head coaches and owners of The Studio. She has always been driven to to achieve her goals and her greatest goal in life is to do what she is passionate about. Frida wants to share her knowledge about the human body, how movement can prevent injuries and pain and how we can nourish our body's to prevent illnesses and to live a happy and energetic life! One of Fridas goal is to impart you with the knowledge she has gained during her years in the fitness industry, the passion she has and the motivation to achieve all that you are capable of! Frida has a Diploma in Sports Development, a Diploma in Remedial Massage, she is a qualified personal trainer and a Certified Nutritionist.



Isaac is one fo the head coaches and owners of The Studio. Isaac is a qualified personal trainer who completed his studies through Australian Institute of Fitness (AIF) in 2016 and first stepped into the industry from 2017. With a background in bodybuilding Isaac first stepped onto the stage as an amateur athlete in 2017 before turning pro in 2018. Today Isaac help many individuals with their body composition goals and has together with his partner Frida built up a health and fitness community where they provides high quality coaching in group classes and 1 on 1 sessions.